Natural Solutions for:
Depression
Anxiety/Panic
Stress/Overwhelm
PTSD
Eating Disorders
Addictions
Weight Loss
And more...
When the brain is producing neurotransmitters at optimal levels, it generates normal, healthy moods as well as normal, healthy appetites.
Healthy neurotransmitter function can be affected by a number of factors including, stress, lack of sleep, imbalanced diet, hormones, etc. This can lead to neurotransmitter imbalances and deficits.
These deficits can be safely and effectively corrected with simple proteins, or amino acids. These powerful mood-enhancers can be provided as supplements, along with other key nutrients and mood-supportive diets.
When we increase neurotransmitter production with nutrient supplements and the appropriate food intake, not only does mood improve, but cravings for caffeine, carbohydrates, chocolate, junk foods, and any other addictive foods are eliminated as well.
This nutritional therapy can quickly raise the levels of targeted neurotransmitters, creating positive changes in mood that are typically evident within a few days. Side-effects are rare and withdrawal effects non-existent.
This approach makes it possible for my clients to easily make mood- supportive dietary changes. It also means that the health and well-being that result become easy to maintain for life, and that the therapeutic nutrient supplements can be eliminated after a few months.
In addition to providing customized supplement programs and food plans that identify and eliminate any mood impairing foods, other therapies may be recommended using a Mind-Body-Spirit approach.
My program’s primary concern is your emotional safety and well-being. If you are already on anti-depressants or other mood-targeted medications that have helped you and you do not wish to stop taking them, I will support your continued use of these medicines.
If, like most of my clients, you are experiencing side effects, limited benefits, or withdrawal problems, and would like to see whether you can do better using alternative therapies, I can provide strong holistic options. In collaboration with your prescribing physician, I can help you to monitor a careful withdrawal from your medication.